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Acceptance and Approval

Writer: Scott StolarickScott Stolarick


Acceptance and approval are two distinct yet interconnected concepts that

play significant roles in human relationships and personal growth.







Acceptance involves recognizing and embracing the reality of a situation, person, or

oneself without necessarily endorsing or agreeing with it. It is an

acknowledgment of the inherent worth and validity of someone or something,

even in the absence of complete understanding or agreement. Acceptance

fosters an open-minded and non-judgmental approach, encouraging empathy

and tolerance.



On the other hand, approval goes beyond acknowledgment and involves

endorsing or supporting a particular action, behavior, or characteristic. Unlike

acceptance, approval implies a positive judgment, suggesting agreement or

satisfaction with a given situation or individual.


While approval can be affirming and contribute to a sense of validation, it can also be conditional and may lead to feelings of pressure to conform. Striking a balance between

acceptance and approval is crucial in navigating relationships and personal

development, as it allows individuals to appreciate diversity, maintain

authenticity, and foster a healthy sense of self-worth.


Do you find yourself seeking validation from others too often?

Together, we can find the healthy balance.




 
 
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