July Newsletter
- Scott Stolarick
- Jul 7
- 6 min read
Mosaic Pathway Counseling
Bi-Monthly Newsletter, July 2026
The office of Scott Stolarick, LCLC, CCTP
The Mosaic Pathway Bi-monthly newsletter is geared to provide helpful updates about the practice,relevant clinical topics for educational purposes and exposure to valued community professionals.
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As our nation celebrates its 250th birthday, we are reminded that history is not only a story of independence, progress, and achievement, but also a story of human struggle, resilience, and healing. For two and a half centuries, Americans have faced wars, economic hardship, social upheaval, natural disasters, and personal loss, yet generations have continued to adapt and move forward. This milestone offers an opportunity to recognize that mental health is an essential part of our collective well-being. Just as we invest in the strength of our communities, institutions, and infrastructure, we must also invest in the emotional and psychological health of our people. The nation's future depends not only on what we build, but on how we care for one another, reduce stigma, support those who are suffering, and create spaces where healing, connection, and hope can flourish for generations to come.
Featured Article
Healing Together: Mental Health and America's 250th Year As the United States approaches its 250th birthday, many people are reflecting on the events, milestones, and challenges that have shaped our nation. While history often highlights moments of triumph and progress, it also tells the story of resilience in the face of hardship.
For generations, Americans have endured wars, economic uncertainty, natural disasters, social unrest, and personal loss. Through these experiences, individuals, families, and communities have adapted, rebuilt, and found ways to move forward. The ability to persevere through difficult times is a testament to the strength of the human spirit, but resilience does not mean carrying every burden alone.
Today, mental health is recognized as an essential part of overall well-being. Just as we invest in physical health, education, and community development, we must also invest in emotional wellness. Stress, anxiety, depression, grief, trauma, and life transitions affect people from every background and every stage of life. Seeking support is not a sign of weakness—it is an act of courage and self-care.
One of the greatest opportunities we have as a society is to continue reducing the stigma surrounding mental health. Open conversations, compassionate listening, and access to professional support help create environments where individuals feel safe reaching out for help when they need it. When people feel connected and supported, they are better equipped to navigate challenges and build meaningful lives.
As we celebrate our nation's past and look toward its future, let us also consider the role each of us plays in fostering a culture of understanding and compassion. Whether by checking in on a friend, supporting a family member, prioritizing our own mental health, or seeking professional guidance, small actions can have a lasting impact.
The future of our communities depends not only on the structures we build but also on the relationships we nurture and the care we show one another. By prioritizing mental health today, we help create a stronger, healthier, and more hopeful future for generations to come.
If you or someone you know is struggling with life's challenges, remember that support is available. Healing begins with a single step, and no one has to walk that path alone.
Super Power of the Month
Unconditional Love: Unconditional love is one of the most powerful forms of human connection. It is the choice to care for another person without requiring perfection, performance, or repayment. Unconditional love does not mean accepting harmful behavior or abandoning healthy boundaries; rather, it means recognizing a person's inherent worth even when they struggle, fail, or disappoint us. It offers safety in moments of vulnerability and reassurance during times of doubt. Whether expressed between parents and children, partners, friends, or within a therapeutic relationship, unconditional love communicates a simple but profound message: "You matter, not because of what you do, but because of who you are". In a world that often ties value to achievement and success, unconditional love reminds us that every person deserves compassion, acceptance, and belonging.
A Person You Should Know
Jasmine Tudy, LMFT
What is your title and tell a little about your workplace and the role you serve within it? I am Jasmine Tudy, Licensed Marriage and Family therapist and the owner and
supervisor of Aspire Counseling, Consulting and Creative Solutions. We are a small
telehealth practice serving primarily Cook, Lake and McHenry Counties How long have you been employed at your current practice? Aspire CCC launched in 2015 in Gurnee Illinois and in 2024 we transitioned to a
fully telehealth practice. What do you have a master’s degree in and how long have you been practicing? I have a Master of Science in Marital and Family Therapy from California State
University Fresno and I have been practicing since 1998 and fully licensed since
2000. Can you talk about any areas of clinical/professional expertise? My specialties include ADHD treatment across the lifespan, couples counseling,
interpersonal relationship dynamics, and successful management of personality
disorders. Along with an advanced ADHD certification, I hold certifications in
Integrative nutrition for mental health and Energy Medicine for somatic release (A
fancy way of saying Chakra balancing and processing emotions through the body).
My favorite focus is intergenerational counseling as well as incorporating pets
into the healing process. Whether it's a fish, turtle, dog or cat, the animals in our
lives are amazing supports for comfort as well as discovering our own patterns
through the energy they reflect. Where are you from originally? I am originally from Queens NY (and it is nothing like how it’s portrayed in Coming
to America) and moved to Inglewood California in 1986, so I feel like both a New
Yorker and a Los Angelian. I am a City Gal and love Chicago the most! What states and or countries have you lived in and how long have you been an Illinois resident? I have lived in New York, California, Colorado and Illinois. I moved to Gurnee
Illinois in 2008. Hobbies? My hobbies include roller skating, salsa dancing, learning to speak Portuguese,
deep dives into anything metaphysical (I have psychic abilities that I am learning
to use) and watching incredibly bad television. The worse the better. Most
importantly, finding ways to spoil my 7 Cats and create adventures for them that
go beyond the basic experiences of house cats ( I am a dedicated feline
enthusiast, not a crazy cat lady…maybe) Passions? My passion is my family, we are incredibly close and have so much fun I barely
need friends. Music is my greatest love, most genres, and all eras, it is literally
my therapy. I am also passionate about my feline teachers (my cats), I will
sacrifice just about anything for them. Favorite movie, Favorite Book?
My favorite movie is a tie. Breakfast at Tiffany’s and The Wiz. My favorite book is
The Alchemist by Paulo Coelho. To me they are the perfect metaphor for life, we
chase the ideal, just to end up right where we started, with ourselves. It was in us
all along and the path is the path. What do you find most gratifying about your work? That I can hold the vision for my clients and see what they are capable of before
they recognize it themselves. People are so resilient and lovely, when they
discover that and step into their power, it’s a wonderful thing. I also appreciate
that clients keep me updated for years and share their triumphs beyond the
termination of therapy. Each time I get an unexpected update or photo it is such a
gift. Motto or credo on life? "Be open to everything and expect nothing” Dr. Wayne Dyer. “If you keep doing
what you do, you’ll keep getting what you got” My Nana-Mildred Tudy Johnston.
And finally, we are spiritual beings having a physical experience…earth is a
classroom, take the lesson and move on. What are you most proud of? My faith and connection to the divine. My relationship with my daughters and
seeing the women they have become. Finally, surviving a toxic marriage and
financial abuse to find love again and launch a private practice that was able to
sustain my family.
I am proud that we have joy despite many challenging events. Favorite vacation? My favorite vacation is a weekend in downtown Chicago during the summer with
my husband. It never gets old; the city is so vibrant. I also enjoyed the beauty and
energy of Thailand. What is the best way to contact you or your organization? The best way to reach me is by email. Jasmine@aspireccc.com and connect@aspireccc.com for general inquiries or to work with one of our other therapists.
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